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RASHT, IRAN - Located in the northern part of Iran, along the Caspian Sea, Rasht is a green and rainy city - and it just happen to rain the entire time we were in Rasht! It also happens to be known for food - if you come to Iran and love food, you don’t want to miss Rasht. In this Iranian food tour, we’ll explore the unique dishes of Rasht, a family cooked local meal, and a vibrant market. #Iran #IranianFood #streetfood
Local Gilan Food Meal - We drove from Tehran straight to our first restaurant, located just outside the city of Rasht. It was a treat to have a local family prepare for us some of the Gilan food specialities. They made a wild bird, along with duck, and a number of different stews, and a number of different fried fish from the Caspian Sea. The use of walnut oil and sour pomegranate paste to flavor dishes, was entirely unique for me, and truly outstanding.
Market at Rasht - Next we headed over to the vibrant market of Rasht where we sampled a number of Iraninan street food dishes including a very unique rice pancake filled with walnuts, and a surprise skewer of lamb intestines roasted with blow torch.
Iranian Kebabs - Kebabs are probably the most well known Iranian food in all of Iran, and Rasht is known for their local style - especially sour kebabs - marinated in sour pomegranate paste. All the kebabs were delicious, but probably my favorite was the ultra rich and oily minced meat kebab that was then dunked into the melted lamb fat oil pan to soak up all the flavor. That’s what you want to be eating at 3 am in the morning.
It was an amazing day in Rasht, Iran, and now I know exactly why they call Rasht an Iranian food capital of Iran!
Thank you also to Ghasr Setareh (https://www.instagram.com/ghasr_setareh/) for arranging our trip to Iran.
Friends in the video:
Mr. Taster: https://www.instagram.com/mr.taster/
Persia Tour Guide: https://www.instagram.com/persiatourguide/
Rambod: https://www.instagram.com/rambod_rastegar/
Ali: https://www.instagram.com/alimojarad/
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By Mark

12 thoughts on “Street food in iran!! unseen iranian food market tour in rasht, iran!”
  1. Avataaar/Circle Created with python_avatars Floppy disk says:

    Delicious food, warm people, rich culture, old school cars, and beautiful sceneries. Wow maybe I will visit Iran someday.

  2. Avataaar/Circle Created with python_avatars Alireza sohrabi says:

    Amazing 👌🏻

  3. Avataaar/Circle Created with python_avatars Sepideh Yousefi says:

    If you watched the video and now you're thinking to come to Iran, please don't specially if your American or European, people, food, hospitality everything is almost next level and good, but this cruel government is goin to take you hostage, and make money out of it, we are fighting for our freedom here, over 600 people, including children has been killed las year in Iran's protests, I'm writing with such a heavy heart, but please don't come.

  4. Avataaar/Circle Created with python_avatars Iran Ziba says:

    The people of Iran are different from the mullahs, and they are fighting against the dictatorship government (Islamic Republic of Mullahs)

  5. Avataaar/Circle Created with python_avatars Srinivas Muvvala says:

    Cibil means credit score

  6. Avataaar/Circle Created with python_avatars Christiane Cameron says:

    Samsung galaxy Note in die Zoologie und das ist auch gut so weit weg von der Uiuiui in die Zoologie und das ist auch gut so weit weg von der Uiuiui in die Zoologie und das ist auch gut so weit weg von der Uiuiui in die Zoologie und das ist auch gut so weit weg von der Uiuiui in die Zoologie und das ist auch

  7. Avataaar/Circle Created with python_avatars Christiane Cameron says:

    5677777777777777777777777u77 und Uiuiui und Uiuiui und Uiuiui und Po die wettzumachen der Welt zu

  8. Avataaar/Circle Created with python_avatars Slinky511nx7 says:

    Uggh…not the bald laughing clown guy again :/

  9. Avataaar/Circle Created with python_avatars WilburAndGarysMum says:

    Would love to try cooking some of these dishes. They look delicious!

  10. Avataaar/Circle Created with python_avatars Sadss Hgfasd says:

    rasht. iran

  11. Avataaar/Circle Created with python_avatars Karl UK says:

    Great to see Iran in a positive way instead of our rubbish western media portraying it as a backward country.
    Great food,great people,great place!
    Well done mark.

  12. Avataaar/Circle Created with python_avatars Mark Wiens says:

    Thank you for all your concerns about traveling to Iran at this time. Just to let you know, we traveled to Iran about 3 months ago, prior to the virus, so we are fine. Thoughts and prayers to Iran, and all who are affected by the virus. Thank you 🙏🙏 and can’t wait to share this entire Iranian food video series with you!!

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